Hitting the slopes is an exhilarating experience, but it's not without risks. Falls and collisions are part of skiing, and protecting your head should be a top priority. While ski jackets and pants provide warmth and protection from snow, a good helmet can save you from serious injury if you take a tumble. This comprehensive guide will walk you through everything you need to know about choosing the best ski helmet for your needs. Whether you're a seasoned pro or just starting out, well cover different types of helmets, key features to consider, benefits of using one, and recommendations based on various price points.
Ski helmets come in two main styles: traditional hard-shell helmets and In-Mold construction helmets. Each has its own set of advantages and disadvantages.
What They Are: Traditional ski helmets feature a rigid outer shell made from materials like ABS or polycarbonate. This shell is bonded to an EPS (Expanded Polystyrene) foam liner that absorbs impact energy during a collision. This construction offers excellent durability, making it ideal for aggressive skiers who frequently hit the park or backcountry where impacts are more likely. Pros:
What They Are: In-Mold helmets are constructed by bonding a polycarbonate shell directly to an EPS foam liner during manufacturing. This process creates a lightweight, streamlined helmet that's often preferred for its aesthetics and comfort. While they may not be as durable as hard-shell helmets, advancements in materials have significantly improved their impact resistance. Pros:
Choosing the right ski helmet involves more than just picking your favorite color. Here's what you should look for when shopping around:
What It Is: MIPS is an innovative technology designed to reduce rotational forces on the brain during angled impacts, which are common in skiing accidents. A low-friction layer inside the helmet allows it to slide slightly relative to your head upon impact, dissipating energy and minimizing injury risk. Why It Matters: Traditional helmets are designed to absorb linear (straight) impacts well, but rotational forces can be more damaging than direct impacts. MIPS helps protect against these types of injuries, making it a valuable safety feature in any ski helmet. While not mandatory, many experts recommend choosing a helmet with MIPS technology for added protection.
Why It's Important: A good ventilation system is crucial for keeping your head cool and comfortable while skiing. Overheating can lead to sweating, which in turn can cause chills when you stop moving or take off your helmet indoors. Types of Systems:
Why It's Crucial: A properly fitting helmet is essential for both comfort and safety. If your helmet is too loose, it may shift during an impact, reducing its effectiveness. Conversely, if its too tight, you risk discomfort and pressure points that can lead to headaches or even frostbite in extreme cold conditions. How to Measure: Use a soft measuring tape to measure the circumference of your head just above your eyebrows. Consult the helmet manufacturer's sizing chart to determine which size is right for you. Try on different sizes until you find one that feels snug but not overly tight. The helmet should sit level on your head, with enough room for ear warmers and goggles.
Why It Matters: A ski helmet isn't complete without a good pair of goggles! Poor goggle compatibility can lead to fogging, gaps in coverage, or discomfort when wearing both together. Things to Consider:
Why Its Popular: Many skiers enjoy listening to music or podcasts while on the slopes, and audio-integrated ski helmets make it easy to do so without needing bulky headphones. Considerations:
Why It's Important: Ski helmets should be certified by reputable organizations like ASTM (American Society for Testing and Materials) or CE (Conformité Européenne). These certifications indicate that the helmet has been tested and meets established safety standards. Always check for certification labels before buying a ski helmet, especially when purchasing online.
Beyond simply complying with resort rules, there are many compelling reasons to wear a ski helmet every time you hit the slopes: