Sport Products
Swim training gear refers to specialized equipment designed to enhance your swimming workouts and performance. It's more than just goggles and swimsuits; it encompasses a wide range of tools aimed at improving strength, endurance, technique, and speed while reducing the risk of injury. Think of it as workout equipment for swimmers! From hand paddles that increase resistance to parachutes that add drag, this gear can take your training regime to new heights.
Swim training gear comes in many forms, each serving a different purpose and catering to various skill levels. Let's explore some of the most popular types:
What are they? Hand paddles attach to your hands using straps or rubber bands, increasing the surface area you push against with each stroke. This increases resistance and helps build upper body strength. Benefits: